Peas and Prosciutto Recipe

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Ingredients:

Serving

Directions:

Heat oil in large saute pan. Add 1 clove garlic and cook for a few minutes just to flavor the oil. Discard the garlic.
Add onion and saute 3 minutes.
Stir in prosciutto and saute for 3 more minutes.
Add peas, broth, salt, and pepper. Cook another 5 minutes.
Strain off liquid and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	203.75 Kcal (853 kJ)
Calories from fat	147.19 Kcal
		% Daily Value*
Total Fat	16.35g	25%
Cholesterol	20.7mg	7%
Sodium	1013.58mg	42%
Potassium	261.62mg	6%
Total Carbs	3.78g	1%
Sugars	1.65g	7%
Dietary Fiber	1.11g	4%
Protein	9.19g	18%
Vitamin C	11.2mg	19%
Iron	0.1mg	1%
Calcium	14.6mg	1%

Amount Per 100 g
Calories	149.28 Kcal (625 kJ)
Calories from fat	107.84 Kcal
		% Daily Value*
Total Fat	11.98g	25%
Cholesterol	15.17mg	7%
Sodium	742.61mg	42%
Potassium	191.68mg	6%
Total Carbs	2.77g	1%
Sugars	1.21g	7%
Dietary Fiber	0.81g	4%
Protein	6.73g	18%
Vitamin C	8.2mg	19%
Iron	0.1mg	1%
Calcium	10.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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