Amount Per 1 Serving
Calories	416.86 Kcal (1745 kJ)
Calories from fat	266.6 Kcal
		% Daily Value*
Total Fat	29.62g	46%
Cholesterol	48.71mg	16%
Sodium	466.93mg	19%
Potassium	543.37mg	12%
Total Carbs	7.72g	3%
Sugars	2.24g	9%
Dietary Fiber	3.64g	15%
Protein	34.62g	69%
Vitamin C	5.2mg	9%
Iron	3.9mg	22%
Calcium	63.9mg	6%

Amount Per 100 g
Calories	185.02 Kcal (775 kJ)
Calories from fat	118.33 Kcal
		% Daily Value*
Total Fat	13.15g	46%
Cholesterol	21.62mg	16%
Sodium	207.24mg	19%
Potassium	241.17mg	12%
Total Carbs	3.42g	3%
Sugars	1g	9%
Dietary Fiber	1.62g	15%
Protein	15.36g	69%
Vitamin C	2.3mg	9%
Iron	1.7mg	22%
Calcium	28.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.1

Points
11

PointsPlus

Good Points

saturated fat free

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