Pear Sundaes Recipe

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Pear Sundaes
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Ingredients
6
Count
Nutrition
154
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Place each pear half in a serving dish. Drizzle with caramel topping and chocolate syrup. Sprinkle with nuts. Garnish with whipped cream and a cherry. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.64 Kcal (643 kJ)
Calories from fat 102.53 Kcal
% Daily Value*
Total Fat 11.39g 18%
Cholesterol 1.39mg 0%
Sodium 4.29mg 0%
Potassium 100.3mg 2%
Total Carbs 13.44g 4%
Sugars 10.22g 41%
Dietary Fiber 2.92g 12%
Protein 1.59g 3%
Vitamin C 0.7mg 1%
Iron 0.4mg 2%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 214.76 Kcal (899 kJ)
Calories from fat 143.33 Kcal
% Daily Value*
Total Fat 15.93g 18%
Cholesterol 1.94mg 0%
Sodium 5.99mg 0%
Potassium 140.21mg 2%
Total Carbs 18.79g 4%
Sugars 14.29g 41%
Dietary Fiber 4.08g 12%
Protein 2.22g 3%
Vitamin C 0.9mg 1%
Iron 0.6mg 2%
Calcium 28.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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