Grilled Banana Split Sundae Recipe

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Ingredients:

Serving

2 firm, ripe bananas, unpeeled
1 tbsp honey
1 pint vanilla ice cream
1/2 cup fudge ice cream topping, heated
1/4 cup coarsely chopped pecans or walnuts, toasted
whipped cream (optional)
maraschino cherries (optional)

Directions:

Slice bananas in half lengthwise and then crosswise so each banana yields four pieces (do not peel). Brush honey on cut sides of bananas. Let stand for 5 minutes.
For a charcoal grill, grill bananas, cut-side down, on the rack of an uncovered grill directly over low coals for 2 minutes or until grill marks appear. Using a pair of long-handled tongs, turn over and grill 4 to 5 minutes more or until skin pulls away from the banana. (For a gas grill, preheat grill. Reduce heat to low. Place bananas on grill rack over heat. Cover and grill as above.)
Peel banana pieces. Arrange 2 pieces of banana in each individual serving bowl. Top each serving with 2 small scoops of ice cream. Ladle 2 tablespoons of hot fudge over each sundae. Sprinkle each with 1 tablespoon of chopped nuts. If you like, add whipped cream and place a cherry on top. Serve immediately. Makes 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	506.02 Kcal (2119 kJ)
Calories from fat	256.91 Kcal
		% Daily Value*
Total Fat	28.55g	44%
Cholesterol	66.45mg	22%
Sodium	150.65mg	6%
Potassium	585.84mg	12%
Total Carbs	59.13g	20%
Sugars	43.92g	176%
Dietary Fiber	4.58g	18%
Protein	8.1g	16%
Vitamin C	7mg	12%
Iron	0.4mg	2%
Calcium	201.8mg	20%

Amount Per 100 g
Calories	219.38 Kcal (919 kJ)
Calories from fat	111.38 Kcal
		% Daily Value*
Total Fat	12.38g	44%
Cholesterol	28.81mg	22%
Sodium	65.31mg	6%
Potassium	253.99mg	12%
Total Carbs	25.64g	20%
Sugars	19.04g	176%
Dietary Fiber	1.99g	18%
Protein	3.51g	16%
Vitamin C	3mg	12%
Iron	0.2mg	2%
Calcium	87.5mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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