Directions:
- As you prepare the pears add them to the fruit fresh bath.
- Tie pickling spice, cloves and ginger root in a spice bag.
- Prepare liquid by combining the spice bags, sugar, water, vinegar and lemon slices in a large stainless steel or enamel saucepan.
- Bring to a boil, cover and boil gently for 5 min.
- Transfer pears to pickling liquid to create a single layer.
- Cook 7 minutes.
- Remove and place in a large bowl.
- Repeat until all pears are cooked.
- When all the pears are cooked pour the pickling liquid over them.
- Cover and let stand 12-18 hours-in a cool place.
- Pack pears in clean hot jars-remove spice bags and bring liquid to a boil.
- Pour over pears leaving 1/2 inch head space.
- Seal and process 15 minutes at altitudes up to 1000 feet.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 513.85 Kcal (2151 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 21.23mg | 1% | |
| Potassium | 566.64mg | 12% | |
| Total Carbs | 132.01g | 44% | |
| Sugars | 104.68g | 419% | |
| Dietary Fiber | 14.16g | 57% | |
| Protein | 0.18g | 0% | |
| Vitamin C | 42.5mg | 71% | |
| Iron | 0.2mg | 1% | |
| Calcium | 94.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 68.38 Kcal (286 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.83mg | 1% | |
| Potassium | 75.41mg | 12% | |
| Total Carbs | 17.57g | 44% | |
| Sugars | 13.93g | 419% | |
| Dietary Fiber | 1.88g | 57% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 5.7mg | 71% | |
| Calcium | 12.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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