Amount Per 1 Serving | |||
Calories | 143.99 Kcal (603 kJ) | ||
Calories from fat | 24.94 Kcal | ||
% Daily Value* | |||
Total Fat | 2.77g | 4% | |
---|---|---|---|
Sodium | 85.61mg | 4% | |
Potassium | 448.95mg | 10% | |
Total Carbs | 27.29g | 9% | |
Sugars | 12.56g | 50% | |
Dietary Fiber | 1.65g | 7% | |
Protein | 4.23g | 8% | |
Vitamin C | 2.2mg | 4% | |
Iron | 52mg | 289% | |
Calcium | 53.6mg | 5% |
Amount Per 100 g | |||
Calories | 89.3 Kcal (374 kJ) | ||
Calories from fat | 15.46 Kcal | ||
% Daily Value* | |||
Total Fat | 1.72g | 4% | |
---|---|---|---|
Sodium | 53.09mg | 4% | |
Potassium | 278.42mg | 10% | |
Total Carbs | 16.93g | 9% | |
Sugars | 7.79g | 50% | |
Dietary Fiber | 1.02g | 7% | |
Protein | 2.62g | 8% | |
Vitamin C | 1.3mg | 4% | |
Iron | 32.3mg | 289% | |
Calcium | 33.3mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.