| Amount Per 1 Serving | |||
| Calories | 154.28 Kcal (646 kJ) | ||
| Calories from fat | 46.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 8% | |
|---|---|---|---|
| Cholesterol | 37.98mg | 13% | |
| Sodium | 311.83mg | 13% | |
| Potassium | 208.87mg | 4% | |
| Total Carbs | 17.37g | 6% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 9.1g | 18% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 27.7mg | 154% | |
| Calcium | 34.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 138.9 Kcal (582 kJ) | ||
| Calories from fat | 42.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 8% | |
|---|---|---|---|
| Cholesterol | 34.2mg | 13% | |
| Sodium | 280.74mg | 13% | |
| Potassium | 188.05mg | 4% | |
| Total Carbs | 15.64g | 6% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 1.5g | 7% | |
| Protein | 8.19g | 18% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 24.9mg | 154% | |
| Calcium | 31.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.