Pear-Cranberry Sauce Recipe

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Pear-Cranberry Sauce
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Ingredients
5
Count
Nutrition
136
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Combine first three ingredients in a small saucepan. Cover and cook over medium low heat 25 minutes or until cranberries pop, stirring occasionally.
  2. Remove from heat; stir in sugar and rind. Cool to room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.64 Kcal (568 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.66mg 0%
Potassium 195.13mg 4%
Total Carbs 32.78g 11%
Sugars 22.39g 90%
Dietary Fiber 6.23g 25%
Protein 0g 0%
Vitamin C 9.7mg 16%
Calcium 19.8mg 2%
Amount Per 100 g
Calories 61.15 Kcal (256 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.2mg 0%
Potassium 87.97mg 4%
Total Carbs 14.78g 11%
Sugars 10.09g 90%
Dietary Fiber 2.81g 25%
Protein 0g 0%
Vitamin C 4.4mg 16%
Calcium 8.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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