Pear and Prosciutto Pizza Recipe

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Pear and Prosciutto Pizza
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Ingredients:

Directions:

  1. Preheat oven to 450°.
  2. Heat oil in a large nonstick skillet over medium-high heat. Add onion to pan; cover and cook 3 minutes. Uncover and cook 10 minutes or until golden brown, stirring frequently. Top pizza crust with onion mixture; sprinkle with cheese. Layer pear and prosciutto over cheese; sprinkle with pepper. Place on middle rack of oven.
  3. Bake at 450° for 12 minutes or until cheese melts. Sprinkle with walnuts.
  4. Place arugula in a medium bowl just before serving. Drizzle vinegar over arugula; toss gently to coat. Top pizza with arugula mixture; cut into 8 wedges. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.24 Kcal (625 kJ)
Calories from fat 60.46 Kcal
% Daily Value*
Total Fat 6.72g 10%
Cholesterol 12.37mg 4%
Sodium 425.08mg 18%
Potassium 317.98mg 7%
Total Carbs 16.92g 6%
Sugars 10.59g 42%
Dietary Fiber 2.95g 12%
Protein 7.24g 14%
Vitamin C 8.9mg 15%
Iron 0.2mg 1%
Calcium 70.4mg 7%
Amount Per 100 g
Calories 76.37 Kcal (320 kJ)
Calories from fat 30.94 Kcal
% Daily Value*
Total Fat 3.44g 10%
Cholesterol 6.33mg 4%
Sodium 217.51mg 18%
Potassium 162.71mg 7%
Total Carbs 8.66g 6%
Sugars 5.42g 42%
Dietary Fiber 1.51g 12%
Protein 3.7g 14%
Vitamin C 4.6mg 15%
Iron 0.1mg 1%
Calcium 36mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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