Directions:
- Preheat oven to 350°.
- Combine first 6 ingredients in a large bowl. Stir in pear; make a well in center of mixture. Combine buttermilk and next 5 ingredients (buttermilk through egg) in a bowl; stir well with a whisk. Add to flour mixture, stirring just until moist. Spoon batter into an 8 x 4-inch loaf pan coated with cooking spray.
- Bake at 350° for 1 hour and 5 minutes or until a wooden pick inserted in center comes out clean. Cool 10 minutes in pan on a wire rack; remove from pan. Cool completely on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.56 Kcal (1095 kJ) | ||
| Calories from fat | 132.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.78g | 23% | |
|---|---|---|---|
| Cholesterol | 14.69mg | 5% | |
| Sodium | 198.58mg | 8% | |
| Potassium | 144.03mg | 3% | |
| Total Carbs | 29.38g | 10% | |
| Sugars | 12.56g | 50% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 3.51g | 7% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 82.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 317.49 Kcal (1329 kJ) | ||
| Calories from fat | 161.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.94g | 23% | |
|---|---|---|---|
| Cholesterol | 17.83mg | 5% | |
| Sodium | 241.05mg | 8% | |
| Potassium | 174.83mg | 3% | |
| Total Carbs | 35.66g | 10% | |
| Sugars | 15.25g | 50% | |
| Dietary Fiber | 1.57g | 5% | |
| Protein | 4.27g | 7% | |
| Vitamin C | 1mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 99.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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