Pear and Orange Jam With Walnuts Recipe

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Pear and Orange Jam With Walnuts
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Ingredients
5
Count
Nutrition
291
Calories
Total time
45
Minutes
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Ingredients:

  • 4 1/2 cups prepared fruit ( about 2 1/2 lb. fully ripe pears and 2 medium or 3 small oranges)
  • 5 1/2 cups sugar
  • 1/2 tsp butter

Directions:

  1. Peel and core about 2 1/2 pouds pears.
  2. Peel oranges, remove seeds and any loose membrane. (I used juice oranges, not navels, for a more intense flavor.).
  3. Grind or chop pears and oranges very fine.
  4. Mix well.
  5. Measure 4 1/2 cups of the mixture into a very large saucepan.
  6. Add 1/2 cup chopped walnuts.
  7. Measure sugar and set aside.
  8. Mix pectin into fruits in saucepan.
  9. Place over high heat, stirring continually, until the mixture comes to a hard boil.
  10. Immediately add all the sugar and butter and stir well.
  11. Bring to a full rolling boil and boil hard 1 minute, stirring constantly.
  12. Remove from heat and skim off any foam with a metal spoon.
  13. Stir and skim for 5 minutes to cool slightly and prevent floating fruit.
  14. Ladle quickly into glass jars, wipe rims and apply lids & rings.
  15. Process in a water-bath canner for 10 minutes for half-pints, 15 minutes for pints.
  16. Remove from canner and place jars on a clean towel to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.01 Kcal (1218 kJ)
Calories from fat 29.09 Kcal
% Daily Value*
Total Fat 3.23g 5%
Cholesterol 0.42mg 0%
Sodium 5.95mg 0%
Potassium 40.67mg 1%
Total Carbs 66.86g 22%
Sugars 53.95g 216%
Dietary Fiber 0.36g 1%
Protein 1.25g 3%
Vitamin C 41.7mg 69%
Iron 0.2mg 1%
Calcium 7.6mg 1%
Amount Per 100 g
Calories 187.89 Kcal (787 kJ)
Calories from fat 18.78 Kcal
% Daily Value*
Total Fat 2.09g 5%
Cholesterol 0.27mg 0%
Sodium 3.84mg 0%
Potassium 26.26mg 1%
Total Carbs 43.17g 22%
Sugars 34.83g 216%
Dietary Fiber 0.24g 1%
Protein 0.81g 3%
Vitamin C 26.9mg 69%
Iron 0.1mg 1%
Calcium 4.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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