Directions:
- Preheat oven to 500°.
- Combine first 4 ingredients, tossing to coat. Divide pear mixture evenly among 4 (8-ounce) ramekins; drizzle each serving with 1 tablespoon Marsala. Spoon 1 tablespoon crumbs over each serving; top each serving with 1 teaspoon butter.
- Bake at 500° for 8 minutes or until filling bubbles and topping browns. Top each serving with 1/3 cup frozen yogurt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.48 Kcal (894 kJ) | ||
| Calories from fat | 61.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 10% | |
|---|---|---|---|
| Cholesterol | 13.85mg | 5% | |
| Sodium | 236.17mg | 10% | |
| Potassium | 225.52mg | 5% | |
| Total Carbs | 35.64g | 12% | |
| Sugars | 26.2g | 105% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 2.1g | 4% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 83.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 113.14 Kcal (474 kJ) | ||
| Calories from fat | 32.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.61g | 10% | |
|---|---|---|---|
| Cholesterol | 7.34mg | 5% | |
| Sodium | 125.17mg | 10% | |
| Potassium | 119.52mg | 5% | |
| Total Carbs | 18.89g | 12% | |
| Sugars | 13.88g | 105% | |
| Dietary Fiber | 1.54g | 12% | |
| Protein | 1.11g | 4% | |
| Vitamin C | 3.1mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 44mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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