Directions:
- Cook pasta.
- Blend all other ingredients except green onion and carrot.
- Mix hot pasta with peanut butter mixture until pasta evenly covered.
- Stir in green onion and carrot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.68 Kcal (999 kJ) | ||
| Calories from fat | 138.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.34g | 24% | |
|---|---|---|---|
| Cholesterol | 12.54mg | 4% | |
| Sodium | 763.98mg | 32% | |
| Potassium | 283.29mg | 6% | |
| Total Carbs | 17.95g | 6% | |
| Sugars | 3.56g | 14% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 10.39g | 21% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 4.9mg | 27% | |
| Calcium | 36.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 216.27 Kcal (905 kJ) | ||
| Calories from fat | 125.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.9g | 24% | |
|---|---|---|---|
| Cholesterol | 11.36mg | 4% | |
| Sodium | 692.25mg | 32% | |
| Potassium | 256.69mg | 6% | |
| Total Carbs | 16.27g | 6% | |
| Sugars | 3.23g | 14% | |
| Dietary Fiber | 2.08g | 9% | |
| Protein | 9.42g | 21% | |
| Vitamin C | 3.1mg | 6% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 4.4mg | 27% | |
| Calcium | 32.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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