Peanut Butter Spread Recipe

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Peanut Butter Spread
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Ingredients:

Directions:

  1. Stir together peanut butter, powdered sugar, milk, and vanilla in a microwave-safe bowl. Microwave at HIGH at 30-second intervals until softened; stir until smooth.
  2. Note: We tested with Jif Creamy Peanut Butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1285.45 Kcal (5382 kJ)
Calories from fat 733.86 Kcal
% Daily Value*
Total Fat 81.54g 125%
Sodium 1177.68mg 49%
Potassium 2535.21mg 54%
Total Carbs 120.69g 40%
Sugars 71.43g 286%
Dietary Fiber 5.06g 20%
Protein 28.4g 57%
Vitamin C 0.1mg 0%
Iron 1.7mg 9%
Calcium 107.4mg 11%
Amount Per 100 g
Calories 514.18 Kcal (2153 kJ)
Calories from fat 293.54 Kcal
% Daily Value*
Total Fat 32.62g 125%
Sodium 471.07mg 49%
Potassium 1014.07mg 54%
Total Carbs 48.27g 40%
Sugars 28.57g 286%
Dietary Fiber 2.03g 20%
Protein 11.36g 57%
Iron 0.7mg 9%
Calcium 43mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.7
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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