Peanut Butter Soup Recipe

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Peanut Butter Soup
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Ingredients:

Directions:

  1. Mix soup in small sauce pan per label directions
  2. Add 2 Tbs of Peanut Butter
  3. Heat soup on medium heat, stirring occasionally, until Peanut Butter is melted and soup is heated through
  4. Ladle into bowl and sprinkle to taste with celery salt
  5. Serve with oyster crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.81 Kcal (1117 kJ)
Calories from fat 210.22 Kcal
% Daily Value*
Total Fat 23.36g 36%
Cholesterol 1.56mg 1%
Sodium 223.39mg 9%
Potassium 343.09mg 7%
Total Carbs 8.17g 3%
Sugars 1.41g 6%
Dietary Fiber 2.67g 11%
Protein 10.27g 21%
Iron 1mg 5%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 473.24 Kcal (1981 kJ)
Calories from fat 372.86 Kcal
% Daily Value*
Total Fat 41.43g 36%
Cholesterol 2.77mg 1%
Sodium 396.23mg 9%
Potassium 608.53mg 7%
Total Carbs 14.49g 3%
Sugars 2.5g 6%
Dietary Fiber 4.74g 11%
Protein 18.22g 21%
Iron 1.7mg 5%
Calcium 41.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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