Peanut Butter Onigiri/Rice Ball Recipe

Posted by
Rate It!
Peanut Butter Onigiri/Rice Ball
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place the rice in a thick patty shape on a sheet of cling film.
  2. Put the peanut butter in the middle, put a little around the edges too so it spreads well inside when shaped.
  3. Pick up the cling film and shape the rice into a triangle (or whatever shape), keeping the peanut butter inside.
  4. Peel off the cling film, enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.8 Kcal (916 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Sodium 6.4mg 0%
Potassium 250mg 5%
Total Carbs 25.4g 8%
Sugars 2.6g 10%
Dietary Fiber 3.6g 14%
Protein 8.8g 18%
Iron 1.4mg 8%
Calcium 12mg 1%
Amount Per 100 g
Calories 182.33 Kcal (763 kJ)
Calories from fat 75 Kcal
% Daily Value*
Total Fat 8.33g 15%
Sodium 5.33mg 0%
Potassium 208.33mg 5%
Total Carbs 21.17g 8%
Sugars 2.17g 10%
Dietary Fiber 3g 14%
Protein 7.33g 18%
Iron 1.2mg 8%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top