Peanut Butter-Jelly Spread Recipe

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Ingredients:

Serving

Directions:

In a microwave-safe bowl, combine the peanut butter and butter. Microwave, uncovered, on high for 30-90 seconds minutes or until melted. Stir until smooth. Add jam, honey and syrup; mix well. Serve on biscuits or toast. Yield: 2-1/2 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	127.72 Kcal (535 kJ)
Calories from fat	78.74 Kcal
		% Daily Value*
Total Fat	8.75g	13%
Cholesterol	6.1mg	2%
Sodium	3.18mg	0%
Potassium	103.23mg	2%
Total Carbs	11.11g	4%
Sugars	8.97g	36%
Dietary Fiber	1.03g	4%
Protein	3.12g	6%
Iron	0.3mg	1%
Calcium	8.8mg	1%

Amount Per 100 g
Calories	414.03 Kcal (1733 kJ)
Calories from fat	255.24 Kcal
		% Daily Value*
Total Fat	28.36g	13%
Cholesterol	19.78mg	2%
Sodium	10.31mg	0%
Potassium	334.64mg	2%
Total Carbs	36.03g	4%
Sugars	29.09g	36%
Dietary Fiber	3.35g	4%
Protein	10.13g	6%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	1%
Iron	0.8mg	1%
Calcium	28.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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