Directions:
- Preheat oven to 325 degrees F. Line a rimmed baking sheet with parchment paper; set aside.
- Combine peanut butter, syrups, and oil in a small pan. cook over low heat until melted and the mixture can easily be stirred together. Remove from heat and set aside.
- In a deep bowl, combine oats, almonds, cranberries, cinnamon, and salt. Toss to mix well. Pour peanut butter mixture over oat mixture and, using a rubber spatula coated with cooking, stir until everything is evenly coated. Drop by heaping tablespoons onto the prepared baking sheet. . Bake 20-25 minutes, until golden and crisp. Set tray on wire rack and let cool completely. Store cooled in an air-tight container or tin up to 3 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 391.83 Kcal (1641 kJ) | ||
| Calories from fat | 121.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.52g | 21% | |
|---|---|---|---|
| Sodium | 48.86mg | 2% | |
| Potassium | 175.17mg | 4% | |
| Total Carbs | 62.65g | 21% | |
| Sugars | 26.71g | 107% | |
| Dietary Fiber | 8.71g | 35% | |
| Protein | 10.38g | 21% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.6mg | 15% | |
| Calcium | 92mg | 9% | |
| Amount Per 100 g | |||
| Calories | 392.06 Kcal (1641 kJ) | ||
| Calories from fat | 121.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.53g | 21% | |
|---|---|---|---|
| Sodium | 48.89mg | 2% | |
| Potassium | 175.27mg | 4% | |
| Total Carbs | 62.68g | 21% | |
| Sugars | 26.73g | 107% | |
| Dietary Fiber | 8.72g | 35% | |
| Protein | 10.39g | 21% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.6mg | 15% | |
| Calcium | 92.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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