Amount Per 1 Serving
Calories	184.71 Kcal (773 kJ)
Calories from fat	50.18 Kcal
		% Daily Value*
Total Fat	5.58g	9%
Cholesterol	10.84mg	4%
Sodium	304.94mg	13%
Potassium	404.63mg	9%
Total Carbs	27.85g	9%
Sugars	13.78g	55%
Dietary Fiber	2.83g	11%
Protein	7.38g	15%
Vitamin C	5.6mg	9%
Vitamin A	0.5mg	17%
Iron	0.9mg	5%
Calcium	167.6mg	17%

Amount Per 100 g
Calories	89.27 Kcal (374 kJ)
Calories from fat	24.25 Kcal
		% Daily Value*
Total Fat	2.69g	9%
Cholesterol	5.24mg	4%
Sodium	147.38mg	13%
Potassium	195.56mg	9%
Total Carbs	13.46g	9%
Sugars	6.66g	55%
Dietary Fiber	1.37g	11%
Protein	3.57g	15%
Vitamin C	2.7mg	9%
Vitamin A	0.2mg	17%
Iron	0.4mg	5%
Calcium	81mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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