Directions:
- In a large bowl, mash bananas; cream in peanut butter.
- Add graham cracker crumbs, peanuts and cinnamon, mixing until well blended.
- Form dough into a ball.
- Place on a large sheet of waxed paper and shape into a long rectangle.
- Wrap waxed paper tightly around the dough and chill 4 to 6 hours or overnight.
- With a serrated knife, slice dough into 1/4 slices.
- Place on regular sheets; dry at 145º for 4 to 6 hours or until firm (these will be softer than other crackers, more like cookies).
- Makes approximately 50 crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 482.97 Kcal (2022 kJ) | ||
| Calories from fat | 211.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.49g | 36% | |
|---|---|---|---|
| Sodium | 366.76mg | 15% | |
| Potassium | 412.47mg | 9% | |
| Total Carbs | 59.57g | 20% | |
| Sugars | 19.83g | 79% | |
| Dietary Fiber | 6.23g | 25% | |
| Protein | 12.73g | 25% | |
| Vitamin C | 4mg | 7% | |
| Iron | 2.7mg | 15% | |
| Calcium | 32.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 316.52 Kcal (1325 kJ) | ||
| Calories from fat | 138.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.4g | 36% | |
|---|---|---|---|
| Sodium | 240.36mg | 15% | |
| Potassium | 270.32mg | 9% | |
| Total Carbs | 39.04g | 20% | |
| Sugars | 13g | 79% | |
| Dietary Fiber | 4.09g | 25% | |
| Protein | 8.34g | 25% | |
| Vitamin C | 2.6mg | 7% | |
| Iron | 1.8mg | 15% | |
| Calcium | 21.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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