Amount Per 1 Serving
Calories	294.66 Kcal (1234 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Cholesterol	4.9mg	2%
Sodium	107.18mg	4%
Potassium	930.06mg	20%
Total Carbs	43.46g	14%
Sugars	28.24g	113%
Dietary Fiber	4.82g	19%
Protein	12.37g	25%
Vitamin C	10.6mg	18%
Iron	0.3mg	2%
Calcium	312.5mg	31%

Amount Per 100 g
Calories	76.89 Kcal (322 kJ)
Calories from fat	18.79 Kcal
		% Daily Value*
Total Fat	2.09g	12%
Cholesterol	1.28mg	2%
Sodium	27.97mg	4%
Potassium	242.71mg	20%
Total Carbs	11.34g	14%
Sugars	7.37g	113%
Dietary Fiber	1.26g	19%
Protein	3.23g	25%
Vitamin C	2.8mg	18%
Iron	0.1mg	2%
Calcium	81.5mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.8

Points
8

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

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