Directions:
- Whisk eggs in bowl until blended.
- Add milk, whisk inches.
- Coat each piece of bread in egg mixture.
- In nonstick pan cook each piece of bread until golden on each side.
- Add peanut butter and jelly and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.18 Kcal (805 kJ) | ||
| Calories from fat | 76.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.53g | 13% | |
|---|---|---|---|
| Cholesterol | 139.53mg | 47% | |
| Sodium | 221.89mg | 9% | |
| Potassium | 93.3mg | 2% | |
| Total Carbs | 19.42g | 6% | |
| Sugars | 5.46g | 22% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 9.7g | 19% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 12mg | 67% | |
| Calcium | 214.6mg | 21% | |
| Amount Per 100 g | |||
| Calories | 235.59 Kcal (986 kJ) | ||
| Calories from fat | 94.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.45g | 13% | |
|---|---|---|---|
| Cholesterol | 171.04mg | 47% | |
| Sodium | 272mg | 9% | |
| Potassium | 114.37mg | 2% | |
| Total Carbs | 23.8g | 6% | |
| Sugars | 6.69g | 22% | |
| Dietary Fiber | 3.81g | 12% | |
| Protein | 11.88g | 19% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 14.7mg | 67% | |
| Calcium | 263.1mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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