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Lana - Nana - Bo Bana- Banana Bread Recipe

Lana - Nana - Bo Bana- Banana Bread Recipe

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Ingredients:

Serving

nana country banana bread
i have lowered the fat count in my traditional
banana bread and added additional
wholesomeness! (hope you all like it
you may use more nuts if desired..i was running low on
them .)
1 cup all-purpose flour
1 cup whole wheat flour
1 tsp baking soda
1/4 tsp salt
1/2 tsp cinnamon
1/4 cup butter
1/2 cup applesauce
1/2 cup raisins
3/4 cup brown sugar
2 eggs, beaten
2 1/3 cups mashed overripe bananas
1/2 cup (or more) chopped nuts of your choice
preheat oven to 350 degrees f.
lightly grease a 9x5 inch loaf pan .
in a large bowl, combine flour, baking soda , cinnamon ,and salt.
in a separate bowl
cream together butter and brown sugar.
add apple sauce and blend well.
stir in eggs and mashed bananas until well blended.
fold in chopped nuts and raisins
stir banana mixture into flour mixture; stir just to moisten. pour batter into prepared loaf pan.
bake in preheated oven for 60 to 65 minutes, until a toothpick inserted into center of the loaf comes out clean.
let bread cool in pan for 10 minutes , then turn out onto a wire rack.

Directions:

PLEASE SEE ALL ABOVE! :)
(PICTURE SHOWN WITH BUTTER, ALSO GREAT WITH
CREAMED CHEESE!)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	6170.93 Kcal (25836 kJ)
Calories from fat	3117.71 Kcal
		% Daily Value*
Total Fat	346.41g	533%
Cholesterol	944.94mg	315%
Sodium	14248.29mg	594%
Potassium	179.92mg	4%
Total Carbs	490.41g	163%
Sugars	100.28g	401%
Dietary Fiber	37.69g	151%
Protein	256.74g	513%
Vitamin C	0.7mg	1%
Vitamin A	24.1mg	802%
Iron	38.1mg	212%
Calcium	3629mg	363%

Amount Per 100 g
Calories	154.36 Kcal (646 kJ)
Calories from fat	77.99 Kcal
		% Daily Value*
Total Fat	8.67g	533%
Cholesterol	23.64mg	315%
Sodium	356.42mg	594%
Potassium	4.5mg	4%
Total Carbs	12.27g	163%
Sugars	2.51g	401%
Dietary Fiber	0.94g	151%
Protein	6.42g	513%
Vitamin A	0.6mg	802%
Iron	1mg	212%
Calcium	90.8mg	363%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

151.5

Points
163

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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