Oatmeal Cookies Light Recipe

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Oatmeal Cookies Light
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F (190 degrees C).
  2. In a large bowl, cream together the margarine, white sugar and brown sugar until smooth. Beat in the egg whites one at a time, then stir in the vanilla. Combine the flour and baking soda; stir into the sugar mixture. Mix in the rolled oats. Drop dough by teaspoonfuls onto ungreased cookie sheets.
  3. Bake for 8 to 10 minutes in the preheated oven. Allow cookies to cool on baking sheet for 5 minutes before removing to a wire rack to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1541.04 Kcal (6452 kJ)
Calories from fat 694.22 Kcal
% Daily Value*
Total Fat 77.14g 119%
Sodium 850.79mg 35%
Potassium 641.9mg 14%
Total Carbs 204.95g 68%
Sugars 99.38g 398%
Dietary Fiber 11.12g 44%
Protein 17.57g 35%
Vitamin A 0.7mg 24%
Iron 5.9mg 33%
Calcium 120mg 12%
Amount Per 100 g
Calories 454.63 Kcal (1903 kJ)
Calories from fat 204.81 Kcal
% Daily Value*
Total Fat 22.76g 119%
Sodium 251mg 35%
Potassium 189.37mg 14%
Total Carbs 60.46g 68%
Sugars 29.32g 398%
Dietary Fiber 3.28g 44%
Protein 5.18g 35%
Vitamin A 0.2mg 24%
Iron 1.7mg 33%
Calcium 35.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.4
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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