| Amount Per 1 Serving | |||
| Calories | 188.19 Kcal (788 kJ) | ||
| Calories from fat | 58.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.51g | 10% | |
|---|---|---|---|
| Cholesterol | 26.03mg | 9% | |
| Sodium | 57.38mg | 2% | |
| Potassium | 505.74mg | 11% | |
| Total Carbs | 28.7g | 10% | |
| Sugars | 21.66g | 87% | |
| Dietary Fiber | 5.86g | 23% | |
| Protein | 3.52g | 7% | |
| Vitamin C | 17.5mg | 29% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 177.5mg | 986% | |
| Calcium | 147.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 71.43 Kcal (299 kJ) | ||
| Calories from fat | 22.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 10% | |
|---|---|---|---|
| Cholesterol | 9.88mg | 9% | |
| Sodium | 21.78mg | 2% | |
| Potassium | 191.95mg | 11% | |
| Total Carbs | 10.89g | 10% | |
| Sugars | 8.22g | 87% | |
| Dietary Fiber | 2.22g | 23% | |
| Protein | 1.34g | 7% | |
| Vitamin C | 6.7mg | 29% | |
| Vitamin A | 0.6mg | 49% | |
| Iron | 67.3mg | 986% | |
| Calcium | 56.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.