Peaches 'n Creamy Coconut Pie Recipe

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Peaches 'n Creamy Coconut Pie
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Ingredients:

Directions:

  1. Combine in a saucepan 1/2 cup sugar, 1/4 teaspoon salt, 2 tablespoons flour and 4 tablespoons cornstarch.
  2. Add gradually 1 1/2 cups milk; mix until smooth. Cook over low heat, stirring constantly, until thick, 5 to 8 minutes.
  3. Blend a little of the hot mixture into 3 slightly beaten egg yolks; add to remaining hot mixture. Cook 2 minutes longer, stirring constantly. Remove from heat.
  4. Stir in 1 teaspoon Vanilla extract and 1/2 cup chopped shredded coconut.Cover; cool 30 minutes.
  5. Meanwhile drain sliced peaches, reserving 3/4 cup juice for Glaze.
  6. Beat 3 egg whites until soft mounds form. Gradually add 1/4 cup sugar, beating well after each addition. Continue beating until mixture stands in stiff peaks.
  7. Fold warm cooked mixture into beaten egg whites.
  8. Spoon into cooled, baked pie shell. Arrange well-drained peach slices over filling; top with Pink Peach Glaze. Chill at least one hour before serving.
  9. Pink Peach Glaze:.
  10. In a small saucepan blend 1 tablespoon cornstarch and the reserved 3/4 cup juice. Cook over low heat until thickened and clear. Add 2 drops Almond Extract, 1/2 teaspoon grated lemon rind and 2 to 3 drops red food coloring; mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1275.71 Kcal (5341 kJ)
Calories from fat 619.12 Kcal
% Daily Value*
Total Fat 68.79g 106%
Cholesterol 62.98mg 21%
Sodium 1235.35mg 51%
Potassium 305.01mg 6%
Total Carbs 155.06g 52%
Sugars 15.97g 64%
Dietary Fiber 2.83g 11%
Protein 10.71g 21%
Vitamin C 0.1mg 0%
Iron 2.8mg 16%
Calcium 100.3mg 10%
Amount Per 100 g
Calories 408.92 Kcal (1712 kJ)
Calories from fat 198.45 Kcal
% Daily Value*
Total Fat 22.05g 106%
Cholesterol 20.19mg 21%
Sodium 395.98mg 51%
Potassium 97.77mg 6%
Total Carbs 49.7g 52%
Sugars 5.12g 64%
Dietary Fiber 0.91g 11%
Protein 3.43g 21%
Iron 0.9mg 16%
Calcium 32.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.7
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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