Peach Yogurt Cups with Granola Recipe

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Peach Yogurt Cups with Granola
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Ingredients:

Directions:

  1. Cut peach in half and remove the pit. Place peach halves on a plate and add 1 2 tbsp yogurt to each half. Sprinkle each half with granola. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.02 Kcal (1047 kJ)
Calories from fat 58.8 Kcal
% Daily Value*
Total Fat 6.53g 10%
Cholesterol 3.07mg 1%
Sodium 127.48mg 5%
Potassium 518.71mg 11%
Total Carbs 42.53g 14%
Sugars 29.17g 117%
Dietary Fiber 4.48g 18%
Protein 7.53g 15%
Vitamin C 11.4mg 19%
Iron 0.9mg 5%
Calcium 131.9mg 13%
Amount Per 100 g
Calories 103.79 Kcal (435 kJ)
Calories from fat 24.41 Kcal
% Daily Value*
Total Fat 2.71g 10%
Cholesterol 1.27mg 1%
Sodium 52.92mg 5%
Potassium 215.32mg 11%
Total Carbs 17.65g 14%
Sugars 12.11g 117%
Dietary Fiber 1.86g 18%
Protein 3.12g 15%
Vitamin C 4.7mg 19%
Iron 0.4mg 5%
Calcium 54.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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