Directions:
- Combine all ingredients.
- Blend, in batches if necessary, until smooth.
- Serve immediately to six eager children.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.23 Kcal (361 kJ) | ||
| Calories from fat | 39.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.34g | 7% | |
|---|---|---|---|
| Cholesterol | 17.35mg | 6% | |
| Sodium | 31.97mg | 1% | |
| Potassium | 81.39mg | 2% | |
| Total Carbs | 10.73g | 4% | |
| Sugars | 9.44g | 38% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 1.58g | 3% | |
| Vitamin C | 1.4mg | 2% | |
| Calcium | 50.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 166.34 Kcal (696 kJ) | ||
| Calories from fat | 75.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.37g | 7% | |
|---|---|---|---|
| Cholesterol | 33.47mg | 6% | |
| Sodium | 61.66mg | 1% | |
| Potassium | 156.99mg | 2% | |
| Total Carbs | 20.69g | 4% | |
| Sugars | 18.21g | 38% | |
| Dietary Fiber | 0.76g | 2% | |
| Protein | 3.04g | 3% | |
| Vitamin C | 2.7mg | 2% | |
| Calcium | 97.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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