Rooibos Shake Recipe

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Rooibos Shake
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Ingredients:

Directions:

  1. Combine in blender until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.86 Kcal (602 kJ)
Calories from fat 59.65 Kcal
% Daily Value*
Total Fat 6.63g 10%
Cholesterol 23.01mg 8%
Sodium 23.67mg 1%
Potassium 59.51mg 1%
Total Carbs 7.14g 2%
Sugars 7.35g 29%
Dietary Fiber 0.3g 1%
Protein 4.56g 9%
Vitamin C 0.5mg 1%
Calcium 37.9mg 4%
Amount Per 100 g
Calories 240.43 Kcal (1007 kJ)
Calories from fat 99.7 Kcal
% Daily Value*
Total Fat 11.08g 10%
Cholesterol 38.46mg 8%
Sodium 39.55mg 1%
Potassium 99.45mg 1%
Total Carbs 11.94g 2%
Sugars 12.29g 29%
Dietary Fiber 0.49g 1%
Protein 7.62g 9%
Vitamin C 0.9mg 1%
Calcium 63.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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