Directions:
- Puree the canned peaches in a blender.
- Add the yogurt and sugar and process until blended.
- Finally, add the ice and process until smooth and frothy.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.9 Kcal (217 kJ) | ||
| Calories from fat | 16.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 3% | |
|---|---|---|---|
| Cholesterol | 7.96mg | 3% | |
| Sodium | 29.98mg | 1% | |
| Potassium | 97.22mg | 2% | |
| Total Carbs | 6.79g | 2% | |
| Sugars | 6.65g | 27% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 1.86g | 4% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 75.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 48.56 Kcal (203 kJ) | ||
| Calories from fat | 15.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 3% | |
|---|---|---|---|
| Cholesterol | 7.45mg | 3% | |
| Sodium | 28.05mg | 1% | |
| Potassium | 90.97mg | 2% | |
| Total Carbs | 6.35g | 2% | |
| Sugars | 6.22g | 27% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 1.74g | 4% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 70.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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