Directions:
- Coat a large nonstick skillet with cooking spray; add oil, and place over medium-high heat until hot. Add chicken, and saute 5 minutes on each side or until done. Remove chicken; set aside, and keep warm.
- Reduce heat to low; add preserves and remaining 3 ingredients. Cook, stirring constantly, until preserves melt and onion is tender. Spoon preserves mixture over chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.11 Kcal (1533 kJ) | ||
| Calories from fat | 173.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.28g | 30% | |
|---|---|---|---|
| Cholesterol | 46.48mg | 15% | |
| Sodium | 610.01mg | 25% | |
| Potassium | 258.26mg | 5% | |
| Total Carbs | 30.63g | 10% | |
| Sugars | 13.34g | 53% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 17.05g | 34% | |
| Vitamin C | 19.5mg | 33% | |
| Iron | 1.3mg | 7% | |
| Calcium | 25.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 235.25 Kcal (985 kJ) | ||
| Calories from fat | 111.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.39g | 30% | |
|---|---|---|---|
| Cholesterol | 29.87mg | 15% | |
| Sodium | 391.97mg | 25% | |
| Potassium | 165.95mg | 5% | |
| Total Carbs | 19.68g | 10% | |
| Sugars | 8.57g | 53% | |
| Dietary Fiber | 0.79g | 5% | |
| Protein | 10.96g | 34% | |
| Vitamin C | 12.5mg | 33% | |
| Iron | 0.8mg | 7% | |
| Calcium | 16.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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