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bourbon glazed chicken and peaches Recipe

Bourbon glazed chicken and peaches Recipe

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Ingredients:

Serving

Directions:

Mix first 7 ingredients in a large bowl, add chicken and peaches to coat.
Heat a non stick grill pan coated with cooking spray over med hi heat.
Remove chicken and peaches from marinade, reserving, and grill in pan about 5 minutes per side, or until cooked through meanwhile heat marinade in microwave 2 minutes on high.
Spoon sauce over chicken and peaches.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	395.24 Kcal (1655 kJ)
Calories from fat	94.34 Kcal
		% Daily Value*
Total Fat	10.48g	16%
Cholesterol	139.24mg	46%
Sodium	1520.01mg	63%
Potassium	849.22mg	18%
Total Carbs	25.73g	9%
Sugars	23.65g	95%
Dietary Fiber	1.64g	7%
Protein	49.44g	99%
Vitamin C	5.6mg	9%
Iron	0.3mg	2%
Calcium	18mg	2%

Amount Per 100 g
Calories	107.13 Kcal (449 kJ)
Calories from fat	25.57 Kcal
		% Daily Value*
Total Fat	2.84g	16%
Cholesterol	37.74mg	46%
Sodium	412.02mg	63%
Potassium	230.19mg	18%
Total Carbs	6.98g	9%
Sugars	6.41g	95%
Dietary Fiber	0.44g	7%
Protein	13.4g	99%
Vitamin C	1.5mg	9%
Iron	0.1mg	2%
Calcium	4.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.5

Points
10

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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