Peach Conserve Recipe

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Peach Conserve
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Ingredients:

Directions:

  1. Remove rind from orange, leaving half of white pith intact. Cut rind into small pieces; set aside. Section orange; remove and discard seeds. Dice pulp.
  2. Combine orange rind and pulp in a flat-bottomed kettle. Add water; bring to a boil. Reduce heat; cover and simmer, stirring occasionally, 10 minutes or until rind is tender. Stir in remaining ingredients. Cook over medium-high heat, stirring frequently, until mixture registers 220° on a candy thermometer or until mixture sheets from a cold metal spoon. Remove from heat; skim off foam.
  3. Quickly ladle conserve into hot sterilized jars, leaving 1/4- inch head space. Cover at once with metal lids, and screw bands tight. Process in boiling water bath 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 556.92 Kcal (2332 kJ)
Calories from fat 0.19 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 169.59mg 7%
Potassium 422.27mg 9%
Total Carbs 143.21g 48%
Sugars 135.3g 541%
Dietary Fiber 4.78g 19%
Protein 2.24g 4%
Vitamin C 30.1mg 50%
Calcium 36.7mg 4%
Amount Per 100 g
Calories 151.67 Kcal (635 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 46.18mg 7%
Potassium 115mg 9%
Total Carbs 39g 48%
Sugars 36.85g 541%
Dietary Fiber 1.3g 19%
Protein 0.61g 4%
Vitamin C 8.2mg 50%
Calcium 10mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 15
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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