Peach and Black Pepper Veal Chops Recipe

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Peach and Black Pepper Veal Chops
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Ingredients:

Directions:

  1. In a large ziploc bag, combine marinade mix, peach nectar, and veal chops. Squeeze out air and seal bag. Massage bag to ensure chops are coated. Refrigerate 3 to 6 hours to marinate.
  2. Set up grill for direct cooking over medium-high heat. Oil the grill grate when ready to start cooking.
  3. Prepare glaze in a small saucepan over medium heat. Combine jam, bourbon, and cracked peppercorns. Bring to boil, reduce heat to simmer for 10 minutes. Remove from heat; set aside.
  4. Remove chops from marinade and let come to room temperature, about 20 minutes. Discard marinade. Grill chops on hot, oiled grill for 4 to 5 minutes. Turn and brush with glaze. Cook an additional 4 to 5 minutes. Turn and glaze for 1 minute. Remove from heat and brush once more with glaze. Serve hot.
  5. INDOOR: Prepare and marinate chops as directed. Remove chops from marinade and discard marinade. Pat chops dry with paper towel. Place on foil line baking sheet or broiling pan and broil 4 to 6 inches from the heat source until well seared on 1 side, 5 to 6 minutes per side. Turn and brush with glaze and return to broiler and cook for 1 minute; turn and glaze and cook for 1 minute more for medium. To check for doneness, make a small cut in the thickest part of the meat; it should be slightly less done than you like it. Allow the chops to rest for 5 to 10 minutes (internal temperature will continue to rise). Brush with more glaze and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 677.37 Kcal (2836 kJ)
Calories from fat 140.84 Kcal
% Daily Value*
Total Fat 15.65g 24%
Cholesterol 364.44mg 121%
Sodium 1044.59mg 44%
Potassium 1478.37mg 31%
Total Carbs 29.48g 10%
Sugars 0.07g 0%
Dietary Fiber 0.96g 4%
Protein 91.03g 182%
Vitamin C 1.9mg 3%
Iron 4.5mg 25%
Calcium 78.2mg 8%
Amount Per 100 g
Calories 131.43 Kcal (550 kJ)
Calories from fat 27.33 Kcal
% Daily Value*
Total Fat 3.04g 24%
Cholesterol 70.71mg 121%
Sodium 202.68mg 44%
Potassium 286.85mg 31%
Total Carbs 5.72g 10%
Sugars 0.01g 0%
Dietary Fiber 0.19g 4%
Protein 17.66g 182%
Vitamin C 0.4mg 3%
Iron 0.9mg 25%
Calcium 15.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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