| Amount Per 1 Serving | |||
| Calories | 202.28 Kcal (847 kJ) | ||
| Calories from fat | 28.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 5% | |
|---|---|---|---|
| Cholesterol | 93.38mg | 31% | |
| Sodium | 542.87mg | 23% | |
| Potassium | 185.38mg | 4% | |
| Total Carbs | 32.67g | 11% | |
| Sugars | 2.98g | 12% | |
| Dietary Fiber | 4.31g | 17% | |
| Protein | 9.62g | 19% | |
| Vitamin C | 13mg | 22% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 24.2mg | 135% | |
| Calcium | 41.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 133.13 Kcal (557 kJ) | ||
| Calories from fat | 19.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.11g | 5% | |
|---|---|---|---|
| Cholesterol | 61.45mg | 31% | |
| Sodium | 357.29mg | 23% | |
| Potassium | 122.01mg | 4% | |
| Total Carbs | 21.5g | 11% | |
| Sugars | 1.96g | 12% | |
| Dietary Fiber | 2.83g | 17% | |
| Protein | 6.33g | 19% | |
| Vitamin C | 8.5mg | 22% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 15.9mg | 135% | |
| Calcium | 27mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.