Clams with Smoky Bacon and Tomatoes Recipe

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Clams with Smoky Bacon and Tomatoes
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Ingredients:

Directions:

  1. Heat large pot over medium-high heat. Add bacon and onion; sauté until bacon is crisp around edges and onion starts to brown, stirring, about 8 minutes. Add garlic; stir 1 minute. Add tomatoes with juice and peppers; bring to boil, scraping up browned bits. Add clams, cover, and boil until clams open, stirring occasionally, 8 to 10 minutes (discard any clams that do not open). Stir in 1/4 cup parsley. Divide among shallow bowls. Sprinkle with 2 tablespoons parsley.
  2. Per serving: 275 calories, 5 g fat, 1 g fiber Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4259.84 Kcal (17835 kJ)
Calories from fat 27.37 Kcal
% Daily Value*
Total Fat 3.04g 5%
Cholesterol 10mg 3%
Sodium 189.76mg 8%
Potassium 540.47mg 11%
Total Carbs 12.45g 4%
Sugars 9.97g 40%
Dietary Fiber 0.95g 4%
Protein 5.95g 12%
Vitamin C 69.9mg 116%
Iron 7.6mg 42%
Calcium 34mg 3%
Amount Per 100 g
Calories 432.5 Kcal (1811 kJ)
Calories from fat 2.78 Kcal
% Daily Value*
Total Fat 0.31g 5%
Cholesterol 1.02mg 3%
Sodium 19.27mg 8%
Potassium 54.87mg 11%
Total Carbs 1.26g 4%
Sugars 1.01g 40%
Dietary Fiber 0.1g 4%
Protein 0.6g 12%
Vitamin C 7.1mg 116%
Iron 0.8mg 42%
Calcium 3.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 85.3
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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