Directions:
- Steep peas in water overnight. Rinse.
- Fry the onion and the bacon in a pan until onions are soft.
- Add the peas and the vegetable stock. Simmer gently for about an hour, until the soup has started to thicken and the peas start to break up. Season.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.07 Kcal (796 kJ) | ||
| Calories from fat | 101.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.28g | 17% | |
|---|---|---|---|
| Cholesterol | 16.5mg | 6% | |
| Sodium | 299.4mg | 12% | |
| Potassium | 268.35mg | 6% | |
| Total Carbs | 13.43g | 4% | |
| Sugars | 5g | 20% | |
| Dietary Fiber | 4.4g | 18% | |
| Protein | 7.53g | 15% | |
| Vitamin C | 33.6mg | 56% | |
| Iron | 0.8mg | 5% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 157.32 Kcal (659 kJ) | ||
| Calories from fat | 84.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.34g | 17% | |
|---|---|---|---|
| Cholesterol | 13.66mg | 6% | |
| Sodium | 247.81mg | 12% | |
| Potassium | 222.11mg | 6% | |
| Total Carbs | 11.12g | 4% | |
| Sugars | 4.14g | 20% | |
| Dietary Fiber | 3.64g | 18% | |
| Protein | 6.24g | 15% | |
| Vitamin C | 27.8mg | 56% | |
| Iron | 0.7mg | 5% | |
| Calcium | 20.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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