Pea and Cheese Pasta Salad Recipe

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Pea and Cheese Pasta Salad
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Ingredients
6
Count
Nutrition
386
Calories
Total time
27
Minutes
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Ingredients:

Directions:

  1. Cook the pasta per package directions , making sure not to overcook. Place the peas in the colander and drain the pasta right over the top of the peas, this will cook the peas to a crisp tender doneness. Cool and lightly stir in the rest of the ingredients.
  2. Chill at least two hours or overnight and serve. You may need to add more salad dressing or mayo as the pasta tends to absorb it the longer you store it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.04 Kcal (1616 kJ)
Calories from fat 288.94 Kcal
% Daily Value*
Total Fat 32.1g 49%
Cholesterol 52.23mg 17%
Sodium 527.88mg 22%
Potassium 90.42mg 2%
Total Carbs 12.92g 4%
Sugars 1.27g 5%
Dietary Fiber 0.62g 2%
Protein 11.84g 24%
Vitamin C 2.2mg 4%
Iron 0.9mg 5%
Calcium 285.6mg 29%
Amount Per 100 g
Calories 289.66 Kcal (1213 kJ)
Calories from fat 216.8 Kcal
% Daily Value*
Total Fat 24.09g 49%
Cholesterol 39.19mg 17%
Sodium 396.08mg 22%
Potassium 67.85mg 2%
Total Carbs 9.7g 4%
Sugars 0.95g 5%
Dietary Fiber 0.47g 2%
Protein 8.88g 24%
Vitamin C 1.6mg 4%
Iron 0.6mg 5%
Calcium 214.3mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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