Amount Per 1 Serving
Calories	4465.28 Kcal (18695 kJ)
Calories from fat	2048.33 Kcal
		% Daily Value*
Total Fat	227.59g	350%
Cholesterol	389.44mg	130%
Sodium	7088.13mg	295%
Potassium	4192.85mg	89%
Total Carbs	483.49g	161%
Sugars	45.04g	180%
Dietary Fiber	71.15g	285%
Protein	154.6g	309%
Vitamin C	15.9mg	26%
Iron	34.1mg	189%
Calcium	1740.5mg	174%

Amount Per 100 g
Calories	383.19 Kcal (1604 kJ)
Calories from fat	175.78 Kcal
		% Daily Value*
Total Fat	19.53g	350%
Cholesterol	33.42mg	130%
Sodium	608.27mg	295%
Potassium	359.81mg	89%
Total Carbs	41.49g	161%
Sugars	3.86g	180%
Dietary Fiber	6.11g	285%
Protein	13.27g	309%
Vitamin C	1.4mg	26%
Iron	2.9mg	189%
Calcium	149.4mg	174%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

107.5

Points
119

PointsPlus

Good Points

saturated fat free,
high fiber

Bad Points

High in Sodium,
High in Total Fat

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