| Amount Per 1 Serving | |||
| Calories | 343.03 Kcal (1436 kJ) | ||
| Calories from fat | 137.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.29g | 24% | |
|---|---|---|---|
| Cholesterol | 91.3mg | 30% | |
| Sodium | 135.68mg | 6% | |
| Potassium | 402.47mg | 9% | |
| Total Carbs | 29.96g | 10% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 21.31g | 43% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 3mg | 17% | |
| Calcium | 76.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 218.81 Kcal (916 kJ) | ||
| Calories from fat | 87.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.76g | 24% | |
|---|---|---|---|
| Cholesterol | 58.24mg | 30% | |
| Sodium | 86.55mg | 6% | |
| Potassium | 256.73mg | 9% | |
| Total Carbs | 19.11g | 10% | |
| Sugars | 0.7g | 4% | |
| Dietary Fiber | 0.79g | 5% | |
| Protein | 13.6g | 43% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.9mg | 17% | |
| Calcium | 48.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.