Directions:
- Thoroughly mix all the ingredients in a bowl and set aside.
- Prepare the turkey. If still frozen, let it thaw overnight in the refrigerator. Gently rinse the turkey, inside and out, with cold water. Dry with paper towels. Insert 2 tablespoons of the rub into the cavity. Apply the rest of the rub to the outside surface of the turkey, on all sides. Wrap the bird in plastic wrap and refrigerate for 24 hours. Follow cooking instructions on the label.
- You can either brush with olive oil toward the end or use this browning glaze:.
- 1/4 olive oil.
- 1 T garlic powder.
- 1 T onion salt.
- 1 T Worcestershire Sauce.
- Mix liquid ingredients in a squirt bottle or shallow bowl and baste turkey during the last 30 minutes of cooking, basting every 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11.06 Kcal (46 kJ) | ||
| Calories from fat | 2.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 0% | |
|---|---|---|---|
| Sodium | 18.39mg | 1% | |
| Potassium | 62.83mg | 1% | |
| Total Carbs | 2.34g | 1% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 0.54g | 1% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 14.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 164.53 Kcal (689 kJ) | ||
| Calories from fat | 34.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 0% | |
|---|---|---|---|
| Sodium | 273.48mg | 1% | |
| Potassium | 934.45mg | 1% | |
| Total Carbs | 34.85g | 1% | |
| Sugars | 3.4g | 1% | |
| Dietary Fiber | 14.73g | 4% | |
| Protein | 8g | 1% | |
| Vitamin C | 20.8mg | 2% | |
| Vitamin A | 0.3mg | 1% | |
| Iron | 7.1mg | 3% | |
| Calcium | 216.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Garlic Herb Rub
Dried basil, crushed, Dried thyme, crushed and 8 more.. -
KFC Chicken Secret Spices
Rosemary, Oregano, Ground sage, Powdered ginger, Marjoram and 9 more.. -
Yogurt Ranch Dressing/Dip
Low-fat plain yogurt, Mayonnaise, Garlic salt and 5 more.. -
KFC Copy Cat Recipe
Rosemary, Oregano, Ground sage, Powdered ginger, Marjoram and 9 more.. -
Osso Bucco for the Crockpot
Garlic clove, minced, Onion, diced, Carrots, diced and 17 more.. -
Spicy Oven Fried Chicken
Buttermilk, Hot pepper sauce and 12 more.. -
Spicy Oven Fried Chicken
Buttermilk, Hot pepper sauce and 12 more.. -
Cheesy Scalloped Potatoes
Potatoes, unpeeled, Onions, diced, Butter, Velveeta cheese and 5 more.. -
Stuffing Bread
King arthur unbleached all-purpose flour, Active dry yeast and 17 more.. -
Lemon & Sage Roasted Chicken
Lemon juice, Olive oil, divided, Garlic cloves, minced and 8 more..
Also Try
-
Arroz Al Horno (Baked Spanish Rice)
Olive oil , add more if necessary later, Ground pork and 9 more.. -
-
-
Al Roker's Steaks As Big As Your Head
Rib eye steaks (aka delmonico's), Chopped fresh rosemary and 7 more.. -
Al Lewis' Spinach Fettuccine With Crab Sauce
Spinach fettuccine, fresh, Olive oil, Shallots, chopped and 7 more.. -
Al Kabsa - Traditional Saudi Rice (& Chicken) Dish
Butter, Chicken, cut into 8-10 pieces and 21 more..2 (1 Votes) -
Al Kabsa - Ancient Arabian Chicken and Fragrant Rice
Chicken piece, Basmati rice, Dried limes, finely chopped and 12 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
