Directions:
- There are actually 11 spices in the above combination, but an additional 3 ingredients were necessary to derive that special flavor. Place all ingredients in blender with on/off speed for 3 to 4 minutes to pulverize, or rub through a fine strainer. Store in an airtight container so it will not lose potency. To use with flour, add 1 ounce of the mix to 1 cup of flour for coating chicken.
- Coat chicken in flour mixture & deep fry until golden brown & crispy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.96 Kcal (218 kJ) | ||
| Calories from fat | 5.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 1% | |
|---|---|---|---|
| Cholesterol | 0.26mg | 0% | |
| Sodium | 1030.09mg | 43% | |
| Potassium | 227.78mg | 5% | |
| Total Carbs | 11.31g | 4% | |
| Sugars | 7.43g | 30% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 1.17g | 2% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 1.2mg | 7% | |
| Calcium | 42.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 114.26 Kcal (478 kJ) | ||
| Calories from fat | 11.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 1% | |
|---|---|---|---|
| Cholesterol | 0.57mg | 0% | |
| Sodium | 2265.34mg | 43% | |
| Potassium | 500.94mg | 5% | |
| Total Carbs | 24.87g | 4% | |
| Sugars | 16.35g | 30% | |
| Dietary Fiber | 3.23g | 6% | |
| Protein | 2.58g | 2% | |
| Vitamin C | 11.1mg | 8% | |
| Iron | 2.6mg | 7% | |
| Calcium | 93.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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