Paula Deen's Corn Relish Recipe

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Ingredients

Count

Nutrition

1139

Calories

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Ingredients:

Serving

2 can whole kernel corn drained ( 17 oz )
1 jar diced pimiento ( 4 oz ) chopped
1 small swt red pepper chopped
2 tbsp vegetable oil
1/2 cup sugar
1/2 cup vinegar
2 tsp instant minced onion
1/4 tsp celery seeds
1/8 tsp salt

Directions:

Combine first 4 ingred in a bowl, stirring well. Combine sugar and remaining ingred in a small saucepan. Bring to a boil: cover, reduce heat, and simmer 2 min. Pour vinegar mixture over vegetables: toss gently. Cover and chill at least 2 hrs.
Yield : 4 cups
SL 87 Nov pg 245
Serve on curly lettuce - pile relish in the middle

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1139.44 Kcal (4771 kJ)
Calories from fat	452.6 Kcal
		% Daily Value*
Total Fat	50.29g	77%
Cholesterol	65.77mg	22%
Sodium	3043.02mg	127%
Potassium	1380.89mg	29%
Total Carbs	161.45g	54%
Sugars	77.78g	311%
Dietary Fiber	12.1g	48%
Protein	27.09g	54%
Vitamin C	53mg	88%
Iron	6.2mg	34%
Calcium	166mg	17%

Amount Per 100 g
Calories	140.76 Kcal (589 kJ)
Calories from fat	55.91 Kcal
		% Daily Value*
Total Fat	6.21g	77%
Cholesterol	8.13mg	22%
Sodium	375.92mg	127%
Potassium	170.59mg	29%
Total Carbs	19.94g	54%
Sugars	9.61g	311%
Dietary Fiber	1.49g	48%
Protein	3.35g	54%
Vitamin C	6.5mg	88%
Iron	0.8mg	34%
Calcium	20.5mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

26.2

Points
32

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

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