Directions:
- Layer the above in dutch oven.
- Bake at 250 degrees for 6 to 8 hours.
- Stir after the first hour and then every hour or so thereafter.
- Potatoes are optional Give them about 3 hours to cook (good size pieces).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 779.11 Kcal (3262 kJ) | ||
| Calories from fat | 280.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.19g | 48% | |
|---|---|---|---|
| Cholesterol | 274.93mg | 92% | |
| Sodium | 1689.09mg | 70% | |
| Potassium | 903.22mg | 19% | |
| Total Carbs | 21.42g | 7% | |
| Sugars | 6.66g | 27% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 91.84g | 184% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 4% | |
| Calcium | 57.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 214.83 Kcal (899 kJ) | ||
| Calories from fat | 77.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.6g | 48% | |
|---|---|---|---|
| Cholesterol | 75.81mg | 92% | |
| Sodium | 465.76mg | 70% | |
| Potassium | 249.06mg | 19% | |
| Total Carbs | 5.91g | 7% | |
| Sugars | 1.84g | 27% | |
| Dietary Fiber | 0.42g | 6% | |
| Protein | 25.32g | 184% | |
| Vitamin C | 0.8mg | 5% | |
| Iron | 0.2mg | 4% | |
| Calcium | 15.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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