Patio Chicken Recipe

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Patio Chicken
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Ingredients
10
Count
Nutrition
1479
Calories
Total time
60
Minutes
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Ingredients:

  • 4 1/2-5 lbs chicken, cut up
  • 1/2 tsp salt
  • paprika , to taste
  • 1/2 cup butter
  • 1/8 tsp cinnamon
  • 1/8 tsp clove

Directions:

  1. Sprinkle chicken with salt and paprika.
  2. In a dutch oven, saute chicken in butter until golden on all sides.
  3. Sprinkle with cinnamon and clove and pour on orange juice.
  4. Simmer, covered, until chicken is fork tender.
  5. Cut lemon and orange into 10 wedges each.
  6. Peel avocado in half and cut each half into 5 long slices.
  7. Arrange chicken on a heated platter and garnish with avocato, lemon and orange to squeeze over chicken as desired.
  8. Degrease sauce and serve on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1478.63 Kcal (6191 kJ)
Calories from fat 1001.72 Kcal
% Daily Value*
Total Fat 111.3g 171%
Cholesterol 545.68mg 182%
Sodium 675.21mg 28%
Potassium 1472.06mg 31%
Total Carbs 16.03g 5%
Sugars 8.85g 35%
Dietary Fiber 4.65g 19%
Protein 99.32g 199%
Vitamin C 77.2mg 129%
Vitamin A 0.3mg 9%
Iron 6mg 34%
Calcium 96.8mg 10%
Amount Per 100 g
Calories 203.32 Kcal (851 kJ)
Calories from fat 137.74 Kcal
% Daily Value*
Total Fat 15.3g 171%
Cholesterol 75.03mg 182%
Sodium 92.85mg 28%
Potassium 202.42mg 31%
Total Carbs 2.2g 5%
Sugars 1.22g 35%
Dietary Fiber 0.64g 19%
Protein 13.66g 199%
Vitamin C 10.6mg 129%
Iron 0.8mg 34%
Calcium 13.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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