Pasta With Wild Mushroom Persillade Recipe

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Pasta With Wild Mushroom Persillade
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Ingredients:

Directions:

  1. Heat oil in a large skillet; add in garlic and shallots; cook over med-high heat until fragrant, about 1 minute.
  2. Add in mushrooms; cook, stirring often, until tender and colored, 10 minutes.
  3. Add in salt and pepper to taste.
  4. Meanwhile, cook pasta in a big pot of salted water, until al dente.
  5. Drain pasta, reserving 1/2 cup pasta water.
  6. Add pasta with Parmesan cheese and parsley to the hot mushrooms.
  7. Toss well to coat, adding reserved water as needed.
  8. Serve immediately with additional Parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 643.75 Kcal (2695 kJ)
Calories from fat 110.05 Kcal
% Daily Value*
Total Fat 12.23g 19%
Cholesterol 107.57mg 36%
Sodium 100.06mg 4%
Potassium 596.09mg 13%
Total Carbs 110.65g 37%
Sugars 10.21g 41%
Dietary Fiber 7.43g 30%
Protein 25.37g 51%
Vitamin C 10.9mg 18%
Iron 5.5mg 31%
Calcium 102.1mg 10%
Amount Per 100 g
Calories 215.67 Kcal (903 kJ)
Calories from fat 36.87 Kcal
% Daily Value*
Total Fat 4.1g 19%
Cholesterol 36.04mg 36%
Sodium 33.52mg 4%
Potassium 199.7mg 13%
Total Carbs 37.07g 37%
Sugars 3.42g 41%
Dietary Fiber 2.49g 30%
Protein 8.5g 51%
Vitamin C 3.7mg 18%
Iron 1.9mg 31%
Calcium 34.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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