Delicious Quick Pasta & Sauce Recipe

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Delicious Quick Pasta & Sauce
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Ingredients
13
Count
Nutrition
327
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Heat oil over medium-high heat.
  2. Add onion sauté until fragrant (2-3 minutes).
  3. Add garlic, cook 3-4 minutes more, stirring often to prevent browning.
  4. Add tomato sauce and dry spices.
  5. Reduce heat to low, cover and simmer for 10 minutes, stirring occasionally.
  6. Remove from heat, add cheeses, stir gently until melted.
  7. Add basil.
  8. Pour over prepared pasta, toss to coat.
  9. Top with parmesan cheese.
  10. Serve with hot bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.56 Kcal (1367 kJ)
Calories from fat 114.52 Kcal
% Daily Value*
Total Fat 12.72g 20%
Cholesterol 60.14mg 20%
Sodium 716.41mg 30%
Potassium 199.94mg 4%
Total Carbs 38.11g 13%
Sugars 3.98g 16%
Dietary Fiber 1.69g 7%
Protein 14.5g 29%
Vitamin C 7.7mg 13%
Vitamin A 0.2mg 5%
Iron 1.5mg 8%
Calcium 271.1mg 27%
Amount Per 100 g
Calories 146.04 Kcal (611 kJ)
Calories from fat 51.22 Kcal
% Daily Value*
Total Fat 5.69g 20%
Cholesterol 26.89mg 20%
Sodium 320.39mg 30%
Potassium 89.42mg 4%
Total Carbs 17.04g 13%
Sugars 1.78g 16%
Dietary Fiber 0.76g 7%
Protein 6.48g 29%
Vitamin C 3.4mg 13%
Vitamin A 0.1mg 5%
Iron 0.7mg 8%
Calcium 121.2mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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