Amount Per 1 Serving | |||
Calories | 262.77 Kcal (1100 kJ) | ||
Calories from fat | 25.7 Kcal | ||
% Daily Value* | |||
Total Fat | 2.86g | 4% | |
---|---|---|---|
Cholesterol | 10.18mg | 3% | |
Sodium | 343.68mg | 14% | |
Potassium | 307.9mg | 7% | |
Total Carbs | 46.61g | 16% | |
Sugars | 1.18g | 5% | |
Dietary Fiber | 6.43g | 26% | |
Protein | 12.47g | 25% | |
Vitamin C | 4.9mg | 8% | |
Iron | 1.1mg | 6% | |
Calcium | 35mg | 4% |
Amount Per 100 g | |||
Calories | 200.55 Kcal (840 kJ) | ||
Calories from fat | 19.61 Kcal | ||
% Daily Value* | |||
Total Fat | 2.18g | 4% | |
---|---|---|---|
Cholesterol | 7.77mg | 3% | |
Sodium | 262.3mg | 14% | |
Potassium | 234.99mg | 7% | |
Total Carbs | 35.58g | 16% | |
Sugars | 0.9g | 5% | |
Dietary Fiber | 4.9g | 26% | |
Protein | 9.51g | 25% | |
Vitamin C | 3.7mg | 8% | |
Iron | 0.8mg | 6% | |
Calcium | 26.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.