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Pasta with Roasted Vegetables and Garlic Broth Recipe

Pasta with Roasted Vegetables and Garlic Broth Recipe

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Pasta with Roasted Vegetables and Garlic Broth

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Ingredients

Count

Nutrition

376

Calories

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Ingredients:

Serving

2 carrots , cut into 2 x 1/2-inch strips
2 bell peppers , cut into 1/2-inch strips
1 small fennel bulb, trimmed , cut into 1/2-inch strips
1 red onion, cut into 1/2-inch wedges
12 large garlic cloves, unpeeled
3 tbsp olive oil
1 14 1/2- oz can vegetable broth
2 cups grated parmesan cheese
1/2 cup chopped fresh basil
1 lb penne pasta, freshly cooked

Directions:

Preheat oven to 400°F. Mix first 6 ingredients in large bowl. Spread vegetables and garlic on baking sheet. Sprinkle with salt and pepper. Roast until just tender, stirring occasionally, about 30 minutes.
Peel garlic and place in medium saucepan. Add broth and simmer until reduced by half, about 10 minutes.
Combine roasted vegetables, garlic-broth mixture, cheese, basil and pasta in large pot. Toss over low heat until sauce coats pasta but remains slightly soup-like. Season with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	375.9 Kcal (1574 kJ)
Calories from fat	190.26 Kcal
		% Daily Value*
Total Fat	21.14g	33%
Cholesterol	30.02mg	10%
Sodium	900.13mg	38%
Potassium	475.9mg	10%
Total Carbs	26.85g	9%
Sugars	6.51g	26%
Dietary Fiber	6.51g	26%
Protein	18.26g	37%
Vitamin C	50.2mg	84%
Vitamin A	1.2mg	40%
Iron	18.4mg	102%
Calcium	425.7mg	43%

Amount Per 100 g
Calories	117.68 Kcal (493 kJ)
Calories from fat	59.56 Kcal
		% Daily Value*
Total Fat	6.62g	33%
Cholesterol	9.4mg	10%
Sodium	281.79mg	38%
Potassium	148.98mg	10%
Total Carbs	8.41g	9%
Sugars	2.04g	26%
Dietary Fiber	2.04g	26%
Protein	5.72g	37%
Vitamin C	15.7mg	84%
Vitamin A	0.4mg	40%
Iron	5.7mg	102%
Calcium	133.3mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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