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Pasta With Fresh Tomato-Olive Sauce Recipe

Pasta With Fresh Tomato-Olive Sauce Recipe

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Ingredients:

Serving

2 tbsp olive oil
1 small onion, chopped
2 garlic cloves, minced
4 large ripe tomatoes, seeded and chopped (about 3 cups)
3/4 tsp dried oregano
1/8 tsp red pepper flakes
2/3 cup chopped pitted kalamata olive
1 tbsp capers (optional)
salt and black pepper
1 (16 oz) package uncooked spaghetti
grated parmesan cheese

Directions:

Heat olive oil in large skillet over medium heat. Add onion and garlic; cook and stir about 4 minutes or until onion is tender.
2.Add tomatoes, oregano and red pepper flakes; simmer, uncovered, 15 to 20 minutes or until sauce is thickened. Stir in olives, capers and salt and pepper to taste.
3.Meanwhile, cook pasta according to package directions; drain. Add pasta to skillet; toss to coat with sauce. Sprinkle with cheese before serving.
Tip: If your skillet is not large enough to hold the both sauce and the cooked spaghetti, toss them together in a heated serving bowl.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	97.1 Kcal (407 kJ)
Calories from fat	60.87 Kcal
		% Daily Value*
Total Fat	6.76g	10%
Sodium	200.31mg	8%
Potassium	185.42mg	4%
Total Carbs	7.32g	2%
Sugars	2.5g	10%
Dietary Fiber	1.05g	4%
Protein	1.3g	3%
Vitamin C	10.4mg	17%
Iron	0.2mg	1%
Calcium	12.8mg	1%

Amount Per 100 g
Calories	92.39 Kcal (387 kJ)
Calories from fat	57.92 Kcal
		% Daily Value*
Total Fat	6.44g	10%
Sodium	190.59mg	8%
Potassium	176.43mg	4%
Total Carbs	6.97g	2%
Sugars	2.37g	10%
Dietary Fiber	0.99g	4%
Protein	1.24g	3%
Vitamin C	9.9mg	17%
Iron	0.2mg	1%
Calcium	12.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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